Stretch-Body Training
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We like to talk to our students and help them to make the right decision before signing up for a course. Please message us today or chat with Cat! via Stretch-Body Training Facebook Messenger! https://www.facebook.com/StretchBodyTraining

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Train to teach Pilates with us!

  


There Are Many Styles of Pilates

Over time, different instructors have adapted the method, leading to styles such as Classical, Contemporary, Reformer, Mat, and Clinical Pilates. These variations focus on different aspects, from traditional exercises to rehabilitation and modern fitness trends.