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Ballet.Pilates.with.lucy. “Fabulous course, fabulous teacher, highly recommend.”
Austin H. “Really enjoyed my course, was a good laugh as well! Cat demonstrated everything, even when she was getting tired and we wanted her to repeat an exercise, she just got on with it.“
Grace Elizabeth.” I did all my training with Stretch-Body Training and I’m now teaching Pilates in the USA. Cat inspired me and now I’m living the dream. I like the way she instilled the Pilates ethos in me and then encouraged me to find my own path, once qualified. I have done just that.“
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Whether you’re training to become a Pilates teacher or already guiding others, this book goes beyond the original 34 exercises, alignment, breathing, and core principles.
It explores what truly matters in the modern teaching journey—mental wellbeing, marketing, coffee breaks, nutrition, fascia, foot function, and more. Packed with personal insights and real-world experience, it’s designed to support both new and experienced instructors with the things you might not even know you need to know